3 Steps to Life Balance (Part 1)

balance legacy & life coaching life transitions self care stress management Mar 04, 2019
3 Steps to Life Balance (Part 1)

The life wheel is a tool that has helped me and many clients. It divides your life into categories. You're either moving towards or away from balance. This tool can bring awareness to which direction your headed.

Step 1: Decide Your Legacy

Choose the type of person you want to become in each life area. Decide how you want to be remembered in each part of your life. Be specific.

One Client's Answers to this Step

Spiritual

His connection to God is why he had hope and courage. He trusted God and knew He made him for a higher purpose.

Family

He was encouraging. A loyal and loving husband, dad, brother, uncle, friend and son.

Health & Self-Care

He took care of his health through consistent exercise, healthy eating, and stress management. He delayed gratification.

Intellectual

He loved to learn from books and people. He loved to read and filled his time with uplifting content and experiences.

Social & Fun

He made life an exciting adventure. He made a consistent effort to connect with others.

Career/Business

You could tell he loved his career, which is why he never retired.

Financial

He made money to make other people's lives better. He was an excellent steward of resources.

Your answers above may trigger some shame and regret if you see that you're not living the life you desire. Don't be afraid of reality as it will challenge you to get on track.

Next, I'll show you step 2 in establishing life balance. You'll learn how to create a baseline for evaluating your life consistently.

Let me know if you want me to train on Life Balance for your organization by contacting me here.

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