How to Change Damaging Mindsets anxiety change healthy thinking recovery self care stress management Jan 07, 2025

I had a tough experience in 5th grade. My school principal scolded and intentionally embarrassed me in front of a packed lunchroom. I was accused of causing lunchroom chaos, including dancing on a table.

She then pulled me to her office where she and the vice-principle berated me for what seemed li...

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