17 Low-Stress Ice Breakers for Work Meetings & Social Settings fear friendship fun intimacy relationships teamwork & career Jul 08, 2025

Starting a meeting, whether with your team, family, or friends, can feel a bit awkward, especially when emotions or expectations are high. That's where simple icebreakers can help.

A thoughtful question or quick activity can ease tension, build connection, and set a positive tone for the entire mee...

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12 Dating & Marriage Building Activities family friendship fun intimacy relationships self care Jun 03, 2025

If a healthy romantic relationship were easy, more people would have one. Whether in a dating relationship, engaged, or married, here are 12 dating & marriage relationship-building activities that can take your connection from average to extraordinary.

1. Schedule Fun

Make a list of 10 activities ...

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20 Questions to Ignite Meaningful Conversations friendship fun relationships vulnerability May 13, 2025

Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageously asking great questions.

I bet you can connect many of the positive turning points in your life to inspiration that came from answering the r...

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7 Secrets to Enjoying Family Over the Holidays family friendship fun relationships Dec 17, 2024

If you get anxious about extra time with family and friends over the holidays, this information will help. Here are tools for getting past your fears so you can engage in the fun.

7 Secret Relationship Tools

Tool #1: Lower Your Expectations

Having unrealistic expectations of yourself and others i...

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17 Ways to Make New Friends friendship fun relationships Dec 04, 2024

VulnerabilityĀ is required for making genuine new friends. This means you risk getting rejected, hurt, judged, or mistreated. It means that you reach out to someone without a guarantee that the outcome will be positive.

I'm often asked for advice on how to make new friends. Many people are lonely an...

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How to Connect with Almost Anyone friendship fun intimacy relationships vulnerability Feb 16, 2022

Nobody can succeed and thrive in life without loving relationships. We are not fueled long-term by achievement. We are fueled when we connect with others.

If you get this backward, you'll feel worthless when you fail, life stops going well, or others achieve more. Furthermore, you'll end up miserab...

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Positively Engaging Family & Friends Over the Holidays family fun intimacy relationships Nov 17, 2020

You may be looking forward to the extra time with friends and family over the holidays. Like me, you have high hopes that can get dashed as you slide back into old patterns of relating. It's hard to break old habits. Resist the belief that things can't change.

Take action to improve the health of y...

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A Secret to Creating a Healthy & Thriving Marriage balance fun intimacy relationships vision Jul 16, 2020

Have you ever wondered what makes a marriage thrive? Have you ever wanted to know how to take your marriage from "good" to "great"? The happiest married couples do some things differently.

According to marriage expert Dr. John Gottman, part of the answer is found in 5 hours each week. Through extens...

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12 Life Balance Tips (Part 2) balance family friendship fun legacy & life coaching stress management Sep 28, 2016

In 12 Life Balance Tips (Part 1) I gave you six activities that can help get your life on track. Here's six more tips. Take some action with these tips because application leads to transformation happens. There's a lot at stake.

6 Additional Life Balance Activities

1. Some is Better Than None

Jus...

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10 Great Dates You Can Have at Home family fun intimacy relationships Mar 07, 2015

Always going on a traditional date (e.g. dinner and activity) can be expensive and boring. You have fun dating options available at home for free.

Constraints, like staying at home and spending no money, can bring out your creativity. When people have limited resources, they can get extremely cr...

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Keep Your Marriage Healthy with a Weekly Date family fun intimacy relationships self care Feb 26, 2015

Do you want to have a winning marriage or a mediocre one? Do you believe that having a great marriage is possible? Are you trying to thrive or just survive? Just surviving in your marriage is not only stressful, but it's depressing. Be proactive and put in the effort to win.

"Do you know that in ...

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